Weight Loss Wonder Soup

Weight Loss Wonder Soup

Weight Loss Wonder Soup

No matter what diet you're on, this healthy wonder soup is perfect for a snack or even makes for an easy meal. The soup is vegetarian, gluten free, vegan, and paleo, but still packs a great one and will leave you feeling full.

PREP: 30 MINUTES COOK: 1 HOUR 30 MINUTESCALORIES: 108 KCAL

YIELDS: 5 LARGE SERVINGS

Ingredients

1.  1/2 tsp olive oil optional
2.  4 large onions finely chopped (6-8 coups)
3.  2 green peppers diced (2-3 cups)
4.  3 large tomatoes roughly chopped (3-4 cups)
5.  1 bunch celery diced (3-4 cups)
6.  1 small cabbage chopped (10-12 cups)
7.  3 cup water or up to 5 cups for a more watery soup
8. US Customary - Metric

Instructions

1. Start off by cutting all the vegetables and separating them into three large bowls: the onion and green pepper in the first bowl, tomatoes and celery in the second bowl, and the cabbage in the last bowl.
2. In a large skillet, heat olive oil over medium-high heat. Add onions and green peppers to pan, tossing to coat. Sautee veggies until the water has cooked out and the onions begin to brown. The length of time this will take will depend on your cooking unit and the size of your pan, but for me it took about 35 minutes. Turn the veggies every 3 to 5 minutes while cooking to prevent sticking and checking the color. Once cooked, remove pan from heat.
3. In a 12 quart stockpot, add the cabbage and water. Next, add the tomatoes and celery. Finish by adding the cooked onions and green peppers to the top. Ingredients will probably be the brim of the pot - this is okay. Do not stir the soup yet.
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